[vc_row][vc_column width=”1/3″][vc_custom_heading text=”Metodo di lavoro” google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][/vc_column][vc_column width=”1/3″][vc_column_text]
- Bilancio Preliminare della persona: Studio e Valutazione
- Definizione del livello dell’Atleta (Pro, Age Group…)
- Definizione degli obiettivi
- Piano d’azione
- Verifiche intermedie
- De briefing finale
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- Test di valutazione funzionale
- Test antropometrici
- Valutazione posturale
- Bike Fit / Posizionamento
- Assistenza a distanza (Skype, Facebook, telefono)
- Call coach-to-athlete
- Sessioni di training collettive/individuali
- Focus Tecnici
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- Test Incrementale*
- Test di Mader*
- Curva Potenza – Cadenza
- Critical Speed – Swim
- Wingate Test*
- Test Antropometrici
- Valutazione Posturale
- Bike Fit*
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